Service provided by experienced Remedial Massage Therapists.
Not only are remedial massages very relaxing but it can also help stimulate your blood supply, make your joints more mobile, and help to repair damaged tissues. Your therapist will aim to balance the length, tone and tension of muscles and tendons, which restores the correct position of the bones, increases blood flow and helps heal injuries
What are the benefits of massage during pregnancy? Massage during pregnancy can help reduce anxiety, decrease symptoms of depression, relieve muscle aches and joint pains, and improve labor outcomes and newborn health.
Pregnancy massage aims to ease muscle tension and improve circulation. It is also able to address many common discomforts associated with pregnancy such as sciatic nerve pain, lower back and hip tension, tension through the thoracic and upper back and ease headaches related to shoulder tension. It can also assist with hormone regulation by reducing cortisol (the stress hormone), and increasing dopamine and serotonin, lowering the risk of post-natal depression.
Massage is generally safe throughout all the trimesters right up until the birth of your baby, however, you can rest assured knowing that a qualified remedial massage therapist will have the professional knowledge of your condition and the contraindications during pregnancy.