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Explore practical, evidence-based tips to help you confidently navigate infant feeding, tongue and lip ties, food intolerances, reflux babies and all the messy, beautiful bits of parenting.
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How Long Does It Take Babies to Digest Breastmilk vs Formula?
Breastmilk digests in about 1–2 hours, while formula takes 3–4. That simple difference explains why breastfed babies feed more often and formula-fed babies may go longer between bottles. Here’s what the research says, and why it matters for your feeding journey.
Need help identifying and tracking your baby’s reflux symptoms? Grab our printable tracker to get started.