Discover how hidden (submucosal) tongue restrictions and body tension can impact feeding and why a function-first approach can be game-changing.

Have you been told your baby’s tongue tie will stretch as they grow? It's one of the most common (and misleading) myths parents hear. In this post, we break down what tongue ties really are, whether they can stretch over time, and what research says about their impact on feeding, oral function, and development. Learn why early support matters and how to spot the signs that compensation may be hiding restriction.

Oversupply and fast letdown can cause lactose overload in babies. Discover expert tips from an IBCLC to ease symptoms and protect your milk supply.

What if your baby’s dummy is affecting feeding, sleep or oral development? Learn how to choose the right dummy (and when to ditch it) in The Gentle Dummy Guide. Created by an Endorsed Midwife, IBCLC + Orofacial Myofunctional Therapist to help parents feel confident, without the overwhelm.

White coating on your baby’s tongue? It’s not always thrush. Discover the common causes, when to worry, and how oral function plays a bigger role than you might think. Written by an Endorsed Midwife + IBCLC.

Can gassy foods in your diet affect your breastfed baby’s reflux, wind, or unsettled behaviour? Here's what the research says — plus how to track symptoms and support your baby's gut health with confidence.