What’s Included
• 12-page digital PDF
• Weekly reflux symptom tracker
• Silent reflux vs reflux breakdown
• Common causes of reflux
• Your next steps guide
• Additional resources + IBCLC support pathway
If your baby is unsettled, uncomfortable, crying after feeds or hard to settle, this guide will help you make sense of what’s actually going on.
Because reflux isn’t just something babies “grow out of.”
It’s a symptom
And there’s usually a reason why
Understand your baby’s reflux symptoms clearly
Identify patterns in feeding, sleep and behaviour
Recognise common causes like air swallowing, gut issues, tension and oral function
Learn simple, practical strategies to support your baby
Feel confident knowing what to do next
Infant reflux breakdown (silent + visible reflux)
Common causes explained in simple terms
Step-by-step strategies to help your baby
Feeding support (breast + bottle)
Gentle oral and body exercises (with video instructions)
Gut and digestion support
When to seek further support
Reflux or silent reflux
Crying or discomfort after feeds
Arching, stiffness or unsettled behaviour
Feeding challenges
Wind, gas or digestion issues
Suspected tongue tie or oral tension
Designed to give you answers quickly, not overwhelm you.
Start using it today and begin supporting your baby with confidence.
If your baby is unsettled, uncomfortable, crying after feeds or hard to settle, this guide will help you make sense of what’s actually going on.
Because reflux isn’t just something babies “grow out of.”
It’s a symptom
And there’s usually a reason why
Understand your baby’s reflux symptoms clearly
Identify patterns in feeding, sleep and behaviour
Recognise common causes like air swallowing, gut issues, tension and oral function
Learn simple, practical strategies to support your baby
Feel confident knowing what to do next
Infant reflux breakdown (silent + visible reflux)
Common causes explained in simple terms
Step-by-step strategies to help your baby
Feeding support (breast + bottle)
Gentle oral and body exercises (with video instructions)
Gut and digestion support
When to seek further support
Reflux or silent reflux
Crying or discomfort after feeds
Arching, stiffness or unsettled behaviour
Feeding challenges
Wind, gas or digestion issues
Suspected tongue tie or oral tension
Designed to give you answers quickly, not overwhelm you.
Start using it today and begin supporting your baby with confidence.
• 12-page digital PDF
• Weekly reflux symptom tracker
• Silent reflux vs reflux breakdown
• Common causes of reflux
• Your next steps guide
• Additional resources + IBCLC support pathway