Gentle Guides & Downloads

Our digital Gentle Guides & Downloads, is a growing collection of evidence-based, parent-friendly resources created to help you understand and support your baby’s feeding, tongue tie recovery, reflux, gut health, and development with in-depth knowledge at your fingertips to advocate for your baby.

Each guide is written by Brenda Munz; a Registered Nurse, Endorsed Midwife, IBCLC, and Orofacial Myofunctional Therapist, combining professional expertise with the lived experience of motherhood. These resources are designed to give you calm, trusted education - helping you feel empowered.

Explore practical, science-backed information you can access anytime. Whether you’re navigating feeding challenges, allergies, or oral ties, you’ll find clear, compassionate guidance to help you feel informed and empowered.

Our Digital Guides & Downloads

  • The Gentle Guide to Tongue Ties

    $109.95 AUD - Lifetime Access


    Your complete evidence-based tongue tie guide for parents, created by an Endorsed Midwife, IBCLC & Orofacial Myofunctional Therapist. Learn how to understand, treat, and support your baby’s feeding, recovery, and oral function with expert guidance you can trust, so you don’t waste months piecing it all together alone.

    What’s Inside

    • Understanding Tongue Ties

    Learn what a tongue tie really is and how it affects your baby’s feeding, breathing, reflux, sleep, digestion, and oral development. You’ll understand baby tongue tie symptoms, the link between tongue function and gut health, and how to identify compensations often missed in quick assessments.

    • Preparing for (or Choosing Not to Have) a Tongue Tie Release

    If you’re considering a tongue tie release or exploring alternatives, this section helps you make an informed, confident decision. You’ll learn how to get your baby’s mouth and body release-ready, when to seek gentle bodywork, how to support feeding before and after release, and how to reduce stress and discomfort during the process. Includes step-by-step IBCLC feeding support tips for bottle and breastfed babies.

    • Post-Release Recovery, Oral Exercises & Bonus Tools

    A detailed roadmap for post tongue tie recovery. From wound-care routines to oral function therapy and gentle oral-motor exercises that build strength, coordination, and comfort. Includes printable checklists, symptom trackers, and bonus guides on reflux, digestion, and calming strategies to help restore balance to your baby’s nervous system and gut.

    (Less than the cost of one specialist appointment and far more comprehensive.)

    Access the Guide to Tongue Ties

  • The Gentle Dummy Guide

    $14.95 AUD - Lifetime Access

    Using a dummy (pacifier) shouldn’t be a guessing game. The Gentle Dummy Guide is your evidence-based, parent-friendly roadmap to making confident, informed choices about dummy use. Whether your baby is breastfed, bottle-fed, or mixed-fed, you’ll discover:

    • Which dummies actually support oral development (and which can get in the way)
    • How to protect your baby’s developing mouth, jaw, and airway from day one
    • Real-life, practical tips for using a dummy without disrupting breastfeeding or bottle-feeding
    • Gentle weaning strategies for when it’s time to say goodbye

    Created by Brenda Munz, Endorsed Midwife, IBCLC, and Orofacial Myofunctional Therapist, this guide blends research with hands-on clinical experience to help you avoid dummy drama and protect your baby’s development.

    You’ll also get bonus checklists, oral therapy activities, and nervous system regulation tips to support feeding, growth, and comfort, turning dummy use into a safe, supportive part of your baby’s daily rhythm.

    ✨ Make the dummy work for you, not against you. Grab your copy today and start making confident, evidence-based choices for your baby.

    Access the Gentle Dummy Guide

  • The Infant Reflux Symptom Tracker

    $8.95 AUD - Digital Download

    Is your baby frequently fussy, spitting up, or unsettled and you’re not sure why?

    Infant reflux can feel like a mystery, and a lonely one at that. As a parent, it’s hard to know what’s normal, what’s not, and when to ask for help. This tracker gives you structure and confidence, so you can start connecting the dots and stop second-guessing yourself.

    Clinically designed by an Endorsed Midwife, IBCLC & Orofacial Myofunctional Therapist, this tracker helps you identify patterns, connect symptoms, and take informed action on your baby’s reflux and comfort.

    • Spot what others miss.
    Track over 70 daily symptoms, from spit-up and arching to sleep, stool, and skin changes. Build a clear picture of your baby’s digestive and feeding patterns.

    • Get answers that stick.
    Share your tracker with your GP, paediatrician, CHN, or IBCLC, so no symptoms get dismissed, and you can advocate with evidence, not guesswork.

    • Parent-tested, clinically informed.
    Created by an Endorsed Midwife, IBCLC & Orofacial Myofunctional Therapist, this tool combines medical insight with real-life practicality to help you feel empowered, not overwhelmed.

    Use it daily or weekly - or whatever fits your family’s rhythm and start tracking with purpose today.

    You deserve real answers. This tool was built to help you notice patterns early, communicate clearly with your healthcare team, and feel more confident caring for your baby’s feeding, sleep, and gut health.

    Download the Reflux Tracker

Your Baby’s Next Step Starts Here


Every baby’s feeding journey is unique and that’s exactly why I created these guides. Whether you’re exploring tongue ties, dummy use, or reflux, you’ll find practical, evidence-based support to help you feel more confident and less overwhelmed.

You don’t have to figure it all out alone, your village is right here!

~ Brenda M x