Infant Reflux Symptom Tracker: Understand Your Baby’s Patterns with Confidence

Feeling overwhelmed by reflux? You’re not alone.

If your baby is unsettled, uncomfortable or showing signs of reflux, this gentle guided tracker will help you finally understand what’s going on.

Clarity. Patterns. Answers. All in one place.

Your complete, parent-friendly reflux tracker and mini guide - created by an Endorsed Midwife, IBCLC and Orofacial Myofunctional Therapist.

Reflux isn’t a diagnosis. It’s a symptom. And when you finally understand what your baby’s reflux is trying to tell you, everything changes.

This beautifully designed workbook helps you track daily reflux symptoms, feeding patterns, sleep changes and comfort cues with clarity. With over 70 daily symptoms and guided prompts, you’ll see exactly what’s improving, what needs attention and when it’s time to seek support.

Inside you’ll find:

• Weekly reflux symptom tracker (0 to 12 months)

• Silent reflux vs visible reflux explained

• A warm, clinically accurate overview of the biggest causes of reflux

• Gentle guidance on what patterns actually mean

• Your next steps guide

• Links to further support through The Gentle Village

Perfect for babies with:

• Reflux

• Silent reflux

• Fussing at the breast or bottle

• Wind issues

• Unsettled sleep

• Tongue tie concerns

• Allergies and intolerances

• Aerophagia

• And more

This tracker is parent-tested, clinically informed and designed to support real families through real challenges.

Instant digital download.

What’s Included

• 12-page digital PDF

• Weekly reflux symptom tracker

• Silent reflux vs reflux breakdown

• Common causes of reflux

• Next steps guide

• Additional resources + IBCLC support pathway

Need more personalised help? You can also book a virtual consultation if you’d like professional guidance tailored to your baby’s symptoms.